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Meditation Qigong, Part 3

WCZ Qigong calls this State just "The State of Qigong" and is subdivided into 4 primary levels or phases: relaxation, silence, pause and stoppage. Yoga calls this State "The State of Yoga". Sometimes The Importance Of Weight Lifting For Baseball is claimed that Yoga itself is the State. Sometimes they name this State cittavrirti nirodha. To reach meditative states one ought to follow the process of meditation.

In Indian Buddhism it's dhyana ("observing", Pali language). Chan Buddhism calls it Chan ("observing", Chinese). Zen (Japanese variant of Chan Buddhism) calls this State Zazen (Zen additionally interprets "observing" from Japanese). Thus Easy Basic Yoga Postures can see that dhyana, chan, zen - are synonyms; they imply observing, meditation. And the states of chan, dhyana and zen - they're peace and silence, achieved by observing. In Christian Hesychast Orthodoxy (Hesychast means "silence") they name it Holy Spirit Eucharist.


Entering this state Chtistian Saints obtain the Enlightenment, they name it Godness. About the event of Soul by this method you may learn in the Life Thesises by Seraphim Sarovsky "About Holy Spirit Gaining". The way to develop the State by the strategies of Wu Chan Zhong Qigong? The entire follow of WCZ Qigong is devoted to it.

In train description you'll learn a bit more about it. If we use the word meditation we imply two issues: The State itself and the workouts serving to to induce The State by means of different techniques for mind and consciousness. Sometimes 7 Tips For Starting Your Individual Yoga Business is said to be the absence of thought and the switching off an interior dialogue.

I wish to underline that The State is Far more then simply an absence of thought. Yoga Retreats For Beginners 's the reason I might try to say it this fashion: Meditation as a State is the absence of all the things that's not you. When every part "what is just not you" is keeping silence, your True Nature may come into the sunshine. Then, every little thing settles correctly and there is no want any extra in Yoga Sutras, the Korans, Bibles, Vedas, Tao Te Chings with the intention to BE, To know AND To maneuver Further. What the most individuals refer to as Yoga, in fact, often has no relation to Yoga.

It's only practicing what could possibly be called extra correctly "Yogi exercise". The same case is with Qigong. It is not correct to grasp exercises of any spiritual system - Yoga, Qigong, Hesychast, Buddhism, Taoism, Sufism -to be the system itself in addition to training the State and Spiritual development. And solely this apply makes him a real Yogi. Sometimes it could so happen that a Yogin practices not Hatha-Yoga as a bodily training however T'ai Chi Ch'uan, and a Qigong Master practices Hatha-Yoga but not Ushu.

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